CARLOS GREW UP 5 MINUTES AWAY FROM THE TRAIN TO WIN STUDIO IN THE NEIGHBORING TOWN OF SYOSSET, NEW YORK. BORN WITH THE GIFT OF ATHLETICISM, HE PARTICIPATED IN MULTIPLE SPORTS IN HIGH SCHOOL AND PLAYED BASEBALL AT THE COLLEGIATE LEVEL. HE IS COMPETITIVE BY NATURE AND HAS ALWAYS BEEN PASSIONATE ABOUT PERSONAL GROWTH. AS A KID WHO STRUGGLED WITH BEING OVERWEIGHT FOR MOST OF HIS CHILDHOOD, HE RELIED HEAVILY ON SPORTS TO GET IN SHAPE. AFTER YEARS OF PLAYING AND STILL FEELING LIKE SOMETHING WAS MISSING, HE TURNED TO WEIGHT TRAINING FOR AN EXTRA PUSH. LEARNING TO WORKOUT AND STRENGTHEN HIS BODY NOT ONLY CHANGED HIS PHYSIQUE, BUT HE NOTICED A DRAMATIC CHANGE IN THE DYNAMIC OF HIS OVERALL WELL-BEING; EMOTI0NALLY, MENTALLY, AND OF COURSE, PHYSICALLY. CARLOS HAD UNLOCKED A NEW PASSION FOR FITNESS AND AFTER LOSING 65 POUNDS, HE KNEW HIS LIFE’S PURPOSE WAS TO HELP OTHERS ACHIEVE THEIR OWN FITNESS GOALS. POST COLLEGE GRADUATION, HE IMMEDIATELY BEGAN TRAINING FRIENDS AND FAMILY OUT OF HIS GARAGE AND GRADUALLY GAINED A FOLLOWING. OVER THE YEARS, CARLOS HAS PERFECTED HIS ABILITY TO PERSONALIZE HIS TRAINING TO ACCOMMODATE THE UNIQUE NEEDS OF EVERY CLIENT. HE HOPES TO OPEN UP MULTIPLE TRAIN TO WIN LOCATIONS AND CONTINUE TO HELP PEOPLE WIN. A note from Carlos: "When it comes to health and fitness, I believe that sustainability is the most important factor. Sure, there are great 12-week programs, 1-month challenges, 90-day transformations, but at the end of the day, my program will give you the skills that last a lifetime. When working with new clients, I like to build from the ground up; in other words, instead of handing you a meal plan, I teach you how to create your own. Implementing healthy lifestyle choices starts with understanding the basics and perfecting the fundamentals. In my world, nothing is black and white and I take a unique approach to each and every client."